Organic coconut oil contains saturated fat which does not have cholesterol. Coconut oil’s unusual composition of fatty acids offers great health benefits.
Coconut Oil can increase your energy levels and help you burn fat; it can lower cholesterol levels and lower the risk of heart disease. It is also a great skin moisturizer.
Its Lauric Acid can kill viruses, bacteria and fungi.
Populations that regularly consume coconut and coconut oil, such as Sri Lanka and the Philippines are among the healthiest in the world.